Sammy C with style for days
I posted a new video on my youtube channel!
It’s just a nature video, so nothing of me talking, but the nature there was so breathtaking!
Mike rav doing a tail block in HCSC
12 min EMOM
2 rope climbs (odd)
10 GHD situps (even)
After only doing 2 rope climbs in my life, I was pretty happy to be able to compete this.
Full WOD coming tomorrow.
photo by Corey Wilson
ph: ryan craig
First female dub 10- Katie Ormerod
Mark McMorris // Burton 2015
Torstein Horgmo // Perisher